Sap Ji Kau Da Kyun, or Cross-Pattern Striking Fist, is the cornerstone of Choy Li Fut's first level practice and a must-learn for every serious practitioner. Now, for the first time, you can dive deep into this iconic form with an unparalleled level of detail and insight.
more than 200 pictures
step-by-step instructions
explanatory diagrams
in-depth technical analysis
historical and cultural context.
original Chinese characters

ISBN: 9798326706027